by Inguz | May 3, 2019 | Workouts
WOD “Sleep Walk” In Teams of 3… 7 min AMRAP: 100/70 Calorie Assault Bike Max Overhead Squats (95/65#) Rest 3 Minutes… 6 min AMRAP: 80/60 Calorie Assault Bike Max Hang Squat Cleans (115/75#) Rest 3 Minutes… 5 min AMRAP: 60/40...
