Monday 05.06.19

Monday 05.06.19

  Inguz Update: Below is a breakdown of the programming for the week. Monday: Power Snatch + Benchmark WOD “Isabel” (Back Squat/Lunge/Snatch Accessory) Tuesday: WOD (Barbell Conditioning Accessory) Wednesday: Oly Complex + WOD (HSPU Accessory)...