Tuesday 05.14.19

Tuesday 05.14.19

  WOD “Wall Street” 3 Rounds for Time: 800 Meter Run 40 Kettlebell Swings (1.5/1.0 pood) 40 Wallballs (20/14#) * Post time to the whiteboard.   Accessory Work 1. Strict Handstand Push-ups For Time, with a 10:00 Time Cap: 50 Strict Handstand...