by Inguz | Jun 10, 2019 | Workouts
WOD “The Good Life” 3 Rounds: 500 Meter Row 12 Burpees 21 Box Jumps (24/20″) * Post time to the whiteboard. Compare to 09.21.18. Accessory Work 1. Body Armor Not for Time: 27-21-15 GHD Sit-Ups 25-50′ Handstand Walk (after each set)...
