by Inguz | Jul 8, 2019 | Workouts
WOD “Run DMC” 4 Rounds for Time: 200 Meter Run 10 Chest to Bar Pull-ups 200 Meter Run 20 Dumbbell Snatches (50/35#) * Post time to the whiteboard. Accessory Work 1. Romanian Deadlift + HSW Practice On the 2:00 x 5 (5 Rounds): 5 Tempo Romanian...
