Thursday 07.11.19 by Inguz | Jul 10, 2019 | Workouts Strength Push Press (Heavy 5) * 15 minutes to build to a heavy set of 5 reps. WOD “Bar Rescue” 5 Rounds for Time: 21 Deadlifts (115/75#) 12 Push Presses (115/75#) * Post time to the whiteboard....
