by Inguz | Jul 18, 2019 | Workouts
Strength Power Snatch (Heavy 5) * 15 minutes to build to a heavy set of 5 touch-and-go reps. WOD “Scarface” 6 Rounds for Time: 8 Power Snatches (115/75#) 8 Bar-Facing Burpees * Post time to the whiteboard. Accessory Work 1. Barbell...