Monday 08.05.19

Monday 08.05.19

  Inguz Update: Below is a breakdown of the programming for the week Monday: Snatch Complex + WOD (Midline Accessory) Tuesday: WOD (Push Jerk Accessory) Wednesday: Deadlift + WOD Thursday: Rope Climb Skill Work + WOD (Handstand Walk Accessory) Friday: WOD (Clean...