Saturday 08.10.19

Saturday 08.10.19

  WOD “Victoria” 5 Rounds for Time: 10 Thrusters (95/65#) 14 Box Jumps (24/20″) 12 Sumo-Deadlift High-Pulls (95/65#) 12 Burpees 27 Kettlebell Swings (53/35#) * There is a 30 minute time cap on this workout. Post time to the whiteboard.  ...