by Inguz | Aug 13, 2019 | Workouts
Strength 3-Position Power Clean (high hang/low hang/floor) * 12 minutes to build to a heavy set. WOD “IHOP” 15 minute AMRAP: 60 Double Unders (90 Single Unders) 30/24 Calorie Row 15 Power Cleans (115/75#) * Post rounds and reps completed to...
