by Inguz | Aug 14, 2019 | Workouts
WOD “Wreck Trek” 3 Rounds On the 10:00: 200 Meter Run 15 Toes to Bar 200 Meter Weighted Run (30/20# Wallball) 15 Wallballs (30/20#) 200 Meter Run * Post slowest round time to the whiteboard. Accessory Work 1. Body Armor 3 Supersets: 10...
