Saturday 10.05.19

Saturday 10.05.19

  WOD “Adderall” From 0:00 – 10:00: 1 Mile Run + Max Clean and Jerks (135/95#) Rest 10:00 – 13:00… From 13:00 – 20:00: 800 Meter Run + Max Power Snatch (115/75#) Rest 20:00 – 23:00… From 23:00 – 27:00: 400 Meter Run + Max Thrusters (95/65#) * Post total reps...