by Inguz | Oct 12, 2019 | Workouts
Inguz Update: The OPEN workout can be performed between 10:00 am to 12:00 pm today. WOD “Sweat Buckets” For Time: 50-40-30-20-10: Calorie Row (1000-800-600-400-200: Meter Run) 10-20-30-40-50: Calorie Bike (200-400-600-800-1000: Meter Run) *...
