Wednesday 11.06.19

Wednesday 11.06.19

  WOD “My Fitness Pals” In Teams of 3… 5 Rounds Minute 1: 50 Double Unders (75 Singles) Minute 2: 25 AbMat Sit-ups Minute 3: Max Calorie Bike Minute 4: Rest * Partners will waterfall start on the double unders, cycling through the 4 stations for...