by Inguz | Nov 21, 2019 | Workouts
WOD “Singled Out” 3 Rounds: 1 Minute Wallballs (20/14#) 1 Minute Single Arm Dumbbell Snatches (50/35#) 1 Minute Box Jumps (24/20″) 1 Minute Single Arm Dumbbell Clean and Jerks (50/35#) 1 Minute Calorie Row 1 Minute Rest * Post total reps...
