by Inguz | Dec 27, 2019 | Workouts
WOD “Perfect Bar” In Teams of 3… For Time: 120 Deadlifts (155/105#) 600 Meter Run or Row 90 Hang Power Cleans (155/105#) 600 Meter Run or Row 60 Push Jerks (155/105#) 600 Meter Run or Row 150/105 Calorie Assault Bike 60 Push Jerks (135/95#)...
