Thursday 01.16.19

Thursday 01.16.19

  Strength 10-8-6-4-2 Deadlift (climbing) * 12 minutes to complete. Goal is to hit your “Diane” weight at the set of 6, and exceed for the set of 4 and 2. This is NOT meant to be a 2 rep max.   WOD “Diane” For Time: 21-15-9 Deadlifts...