Wednesday 04.01.20

Wednesday 04.01.20

Kids PE Class – Wednesday at 11:00am https://zoom.us/j/891192366 INGUZ AT HOME WOD “Pipes” 10 Rounds For Time: 8 Devil’s Press (Single or Double DB) 4 Lungesters (Single or Double DB) * Post time and workout pics/videos to social media.  ...
Tuesday 03.31.20

Tuesday 03.31.20

  Inguz Update: On episode 45 of the CrossFit Inguz Podcast we chat (virtually!!) with Mary Moriarty. We discuss her backstory and how she got started with CrossFit, her volunteer work with the OneSight organization and how a video of her doing an 185# deadlift...
Monday 03.30.20

Monday 03.30.20

  INGUZ UPDATE: We have a number of exciting updates coming at you this week!! Check out what we’ve got going on below!! Virtual Kids PE Class Starting on Monday, March 30th we will be offering a virtual kids’ PE class on Monday, Wednesday, and Friday...
Sunday 03.29.20

Sunday 03.29.20

  **ATTENTION ALL CROSSFIT INGUZ MEMBERS** On Thursday you should have received an important email regarding your membership status for April. Please check your email. If you didn’t receive the message let us know by emailing info@crossfitinguz.com.   WOD...
Saturday 03.28.20

Saturday 03.28.20

  **ATTENTION CROSSFIT INGUZ MEMBERS** We are extending our equipment share program to include barbells, bumper plates, rowers, and bikes. If you are interested in adding to your home gym set-up while we are closed please come down to INGUZ on Saturday, March...