Monday 06.01.20

Monday 06.01.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR MONDAY Morning CrossFit Class – 10:00am: https://zoom.us/j/202832027 Kids PE Class – 11:00am: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 BOOK A FREE YOGA...
Monday 06.01.20

Sunday 05.31.20

  INGUZ AT HOME WOD “Supple Sunday” 5 Rounds: 1 Minute Hollow Hold 1 Minute Wall Sit 1 Minute Side Plank (30 Seconds Each) 1 Minute Rest  ...
Monday 06.01.20

Saturday 05.30.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/953897694   INGUZ AT HOME WOD “Sand Bar” On the 5:00 x 6 Rounds: 10 Alt. Single Dumbbell Power Clean and Jerk / 8 Barbell Clean & Jerk (155/105#)...
Monday 06.01.20

Friday 05.29.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR FRIDAY Morning CrossFit Class – 10:00am: https://zoom.us/j/202832027 Kids PE Class – 11:00am: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 BOOK A FREE YOGA...
Monday 06.01.20

Thursday 05.28.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR THURSDAY Morning CrossFit Class – 10:00am: https://zoom.us/j/202832027 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 BOOK A FREE YOGA CLASS: https://www.baptistepoweryogagroton.com/class-schedule   INGUZ AT...