Inguz Minions & Inguz Youth

Welcome to The CrossFit Inguz Kids/Youth Program

Below is information on our current kids/youth program offerings. The class runs on Saturday’s at 12-1pm (see schedule below). We run the class in two age groups (4-7 yrs old and 7-14 yrs old) with at least one coach for each group. Each age group will be limited to 12 participants. If you’d like more information you can contact us through the form at the bottom of this page.

Cost: $60 first child, 15% off each additional child (use code “2ndchild” at registration)
Time Slot: 
Saturdays from 12-1pm

Saturday, June 8th
Saturday, June 15th
Saturday, June 22nd
Saturday, June 29th

Inguz Minions: Ages 4-7 (Register HERE)

Inguz Minions is a physical activity program specifically designed to make health and fitness fun for kids of all ages! Our program offers a safe and fun environment for kids to learn to love fitness. At Inguz, we teach our kids to work hard so that they can play hard; run faster, be stronger, learn teamwork and good sportsmanship, and enjoy new activities. Our Minions are encouraged to stay active in an atmosphere with plenty of exercise disguised as games. As they progress, they will develop a sense of body awareness and coordination, as well as a growing self confidence.


Inguz Youth: Ages 7-14 (Register HERE)

The Inguz youth program is designed to develop the body awareness and physical capabilities of young athletes. We structure our program to incorporate basic bodyweight movements, conditioning, and basic strength development using functional exercises. We incorporate team workouts as well as team building games to help encourage social interactions and a fun environment. Our youth program is a great way to help prepare athletes for the rigorous training of team sports, or just as a way to stay active. Our class is safe and effective for youth ages 7-14, of all levels and fitness backgrounds.


For more information on our youth programs please fill out the contact form below.

Contact Information

 90 Leonard Drive Groton, CT