WOD
“Schlitz”
4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders (80 Singles)
* Post time to the whiteboard.
WOD
“Schlitz”
4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders (80 Singles)
* Post time to the whiteboard.