Getting Started

 

What’s included in Fundamentals…

Fundamentals
$179
Four 60-Minute Training Sessions To Learn The Foundations of CrossFit
InBody Composition Scan
Goal Setting Session
Basic Nutrition Information
Introduction to Nutrition Handbook
2 Weeks of Unlimited CrossFit Classes Included at the Completion of Fundamentals
 
 
 
 
Fundamentals + Customized Nutrition
$279
Four 60-Minute Training Sessions To Learn The Foundations of CrossFit
InBody Composition Scan
Goal Setting Session
Basic Nutrition Information
Introduction to Nutrition Handbook
2 Weeks of Unlimited CrossFit Classes Included at the Completion of Fundamentals
Customized Nutrition Plan Specific to Your Goals
In-Depth Nutrition Consultation & Baseline Assessment
Ongoing Nutrition Support
Graduate to CrossFit + Nutrition Membership

 

Fundamentals Contact Form

If you’d like more information on our Fundamentals Program please fill out the contact form below and we’ll get right back to you!!