Welcome to Nutrition by Inguz

Nutrition ProgramSuccess Stories

Nutrition is the foundation of everything we do.

Our Nutrition program is designed to provide you with an easy approach to nutrition and wellness.

We use simple behavior modification strategies to create positive change without the stress of “dieting”.

Our programs are open to everyone, you do NOT need to be a member of our gym to take full advantage of our Nutrition services.

Sign up below for a Free Nutrition Consultation to find out how our program could help you!

How does Nutrition by Inguz work?

Our nutrition program is a two-phase approach…

During Phase I we determine your nutrition baseline. We set you up with a customized plan, test bio-metrics, and help you outline your goals.

Clients graduate into Phase II (Ongoing Coaching) where the focus shifts to accountability to achieve long term results.

Each of the different package options provide varying levels of accountability to help keep you on track and set you up for success!

Whether you’re looking to lose weight, have more energy, or gain muscle, our nutrition program provides individualized coaching to help you reach your specific goals.

We don’t guess. We offer scientific body composition testing to track progress and adjust when needed.



To get more information, or to start your transformation, you can contact us using the form below.

Nutrition Coaching Contact Form


Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you schieve your health and fitness goals.


Written by Nicole Aucoin, Registered Dietitian

Nicole empowers clients to make lifestyle changes She provides helath coaching through diet and exercies to help her clients meet their goals.


Education and Accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

Contact Information

 90 Leonard Drive Groton, CT