Nutrition Coaching

 

Welcome to Nutrition By Inguz

 

 

Nutrition is the foundation of everything we do.

Our Nutrition program is designed to provide you with an easy approach to nutrition and wellness.

We use simple behavior modification strategies to create positive change without the stress of “dieting”.

Our programs are open to everyone, you do NOT need to be a member of our gym to take full advantage of our Nutrition services.

Sign up below for a Free Nutrition Consultation to find out how our program could help you!

 

Click Here to Book a FREE Nutrition Consultation

 

 

How does Nutrition by Inguz work?

Our nutrition program is a two-phase approach…

During Phase I we determine your nutrition baseline. We set you up with a customized plan, test bio-metrics, and help you outline your goals.

Clients graduate into Phase II (Ongoing Coaching) where the focus shifts to accountability to achieve long term results.

Each of the different package options provide varying levels of accountability to help keep you on track and set you up for success!

Whether you’re looking to lose weight, have more energy, or gain muscle, our nutrition program provides individualized coaching to help you reach your specific goals.

We don’t guess. We offer scientific body composition testing to track progress and adjust when needed.

 

Gold Nutrition Package
$189/month
3 Month Commitment
Initial Consultation, Health Assessment & Goal Setting
4 Weeks Customized Meal Plans (with Grocery Lists)
Comprehensive Nutrition Handbook
Access to Exclusive HSN App & Group Messaging Board
Monthly Progress Review Meeting (45min) + Biometric Testing (InBody)
Virtual Nutrition Support & Weekly Check-ins via HSN App
Ongoing Nutrition Education Via HSN App
Biweekly In-Person Meeting (30min)
Graduate to On-Going Coaching after 3 months ($99/month)
Silver Nutrition Package
$139/month
3 Month Commitment
Initial Consultation, Health Assessment & Goal Setting
4 Weeks Customized Meal Plans (with Grocery Lists)
Comprehensive Nutrition Handbook
Access to Exclusive HSN App & Group Messaging Board
Monthly Progress Review Meeting (45min) + Biometric Testing (InBody)
Virtual Nutrition Support & Weekly Check-ins via HSN App
Ongoing Nutrition Education Via HSN App
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Graduate to On-Going Coaching after 3 months ($99/month)
CrossFit Inguz Members
$100 Initial Consult + $79/month
3 Month Commitment
Initial Consultation, Health Assessment & Goal Setting
4 Weeks Customized Meal Plans (with Grocery Lists)
Comprehensive Nutrition Handbook
Access to Exclusive HSN App & Group Messaging Board
Monthly Progress Review Meeting (45min) + Biometric Testing (InBody)
Virtual Nutrition Support & Weekly Check-ins via HSN App
Ongoing Nutrition Education Via HSN App
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Graduate to On-Going Coaching after 1 month ($79/month)

 

Success Stories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To get more information, or to start your transformation, you can contact us using the form below.

 

Nutrition Coaching Contact Form