Welcome to the best hour of your day.

What is CrossFit?

Simply put…CrossFit will help create the best possible version of you. CrossFit is a strength and conditioning program that delivers amazing results through constantly varied, functional movements. Whether you are looking to lose 100 lbs, be the example for your kids, compete in a sport, or just get in a kick ass workout…we will help you reach your goals and have a blast along the way.

The beauty of our CrossFit program is that it is scalable to any ability level. At CrossFit Inguz, our coaches take tremendous pride in administering a program that is safe, fun, and effective for everyone…no matter their current level of fitness. Just be prepared to leave each day a better version of yourself.

Want to Learn More?

We offer a free trial class option so that anyone can experience a class with us first hand…no strings attached. We also have an intro program (called Fundamentals) geared towards teaching the basics of our CrossFit program for new members. Click the button below to get more information on these options, and how you can getting started with us at CrossFit Inguz!!

Contact Information

 90 Leonard Drive Groton, CT