Schedule / Rates

Class Schedule

 

Value: We offer a premium CrossFit experience. We pride ourselves on providing our members with exceptional coaching, and a supportive community environment. We are committed to helping each individual reach their fitness goals. 

What’s Included: Each group class is the equivalent of semi-personal training. All of our members get individual instruction and motivation. We program a different workout every day, and scale to each members ability level. We also offer nutritional guidance if requested.

No Contracts: You are billed month-to-month and are not bound by any long term contracts. We are confident that we will provide the utmost experience to you. We want to retain members by delivering value…not through contracts.

 

 

Adult Membership Options

Unlimited Membership
$150/month
Includes CrossFit Group Classes, Olympic Lifting Class, MOVE, & Open Gym Sessions
Military / First Responders, Full Time Students, Married Couples, and Teachers: $135/month
3x per Week Membership
$125/month
Includes CrossFit Group Classes, Olympic Lifting Class, MOVE, & Open Gym Sessions
 
CrossFit Punch Pass
$150/card (10 Sessions)
Can be Used Towards CrossFit Group Classes, Olympic Lifting Class, MOVE, & Open Gym Sessions
Expires After 12 Months
MOVE Class Punch Pass
$120/card (10 Sessions)
Can be Used Towards MOVE High Intensity Interval Training Classes Only (Mondays & Wednesdays at 10am)
Expires After 12 Months

 

 

Kids & Teen Membership Options

High School Students
$100/month
Ages 13-19
Includes Access to CrossFit Group Classes, Olympic Lifting Class, MOVE, & Open Gym Sessions
Youth Strength & Conditioning
$60 (4 Sessions)
Ages 7-13
Youth strength and conditioning classes are offered in 4-week blocks. Classes run on Saturdays from 12-1pm. See link below for more information.

 

Fundamentals, One-on-one Training, & Drop-ins

Fundamentals Program
Cost: $179
Four 60-Minute Training Sessions To Learn The Foundations of CrossFit
InBody Composition Scan
Goal Setting Session
Basic Nutrition Information
Introduction to Nutrition Handbook
2 Weeks of Unlimited CrossFit Classes Included After Completing Fundamental

 

* All memberships are subject to 6.35% CT State Sales Tax.
* 10 day written (email) cancellation notice is required prior to 1st of the month billing cycle for all reoccurring memberships.