WOD
“Russian Roulette”
5 Rounds for Time:
10 Strict Handstand Push-ups
20 Russian Kettlebll Swings (2.0/1.5 pood)
30 AbMat Sit-ups
40 Double Unders
* Post time to the whiteboard.
WOD
“Russian Roulette”
5 Rounds for Time:
10 Strict Handstand Push-ups
20 Russian Kettlebll Swings (2.0/1.5 pood)
30 AbMat Sit-ups
40 Double Unders
* Post time to the whiteboard.