12 Hours of Heroes: 7:00 am – “Badger”
Inguz Update: 12 Hours of Heros at CrossFit Inguz on Saturday, September 1st…more details to follow.
WOD
“Paul Bunyan”
15min AMRAP:
60 Double Unders (120 Singles)
21/15 Calorie Assault Bike or Row
15 Deadlifts (225/155#)
* Post rounds and reps completed to the whiteboard.
