Felicia
WOD
5 Rounds of 3min AMRAP:
300/250m Row
15 KB Swings (1.5/1.0 pood)
Max Rep Burpees to Target
Rest 3 minutes…
* Burpees are to a target set approximately 6” above your reach (use a pull-up bar or a ring set to the appropriate height). Post total burpees completed to the whiteboard.
