Mike D
Partner WOD
15min AMRAP:
Partner 1
Max Calorie Row
Partner 2
25′ Right Arm Overhead Walking Lunge (50/35#)
10 Burpees to Target
25′ Left Arm Overhead Walking Lunge (50/35#)
* Partner 1 rows for calories while Partner 2 completes the lunges and burpees. Partners will swap once Partner 2 completes the one round through. Post total calories rowed to the whiteboard.
