Monday 03.30.20

Monday 03.30.20

  INGUZ UPDATE: We have a number of exciting updates coming at you this week!! Check out what we've got going on below!! Virtual Kids PE Class Starting on Monday, March 30th we will be offering a virtual kids' PE class on Monday, Wednesday, and Friday from 11:00...

Sunday 03.29.20

Sunday 03.29.20

  **ATTENTION ALL CROSSFIT INGUZ MEMBERS** On Thursday you should have received an important email regarding your membership status for April. Please check your email. If you didn’t receive the message let us know by emailing info@crossfitinguz.com.   WOD...

Saturday 03.28.20

Saturday 03.28.20

  **ATTENTION CROSSFIT INGUZ MEMBERS** We are extending our equipment share program to include barbells, bumper plates, rowers, and bikes. If you are interested in adding to your home gym set-up while we are closed please come down to INGUZ on Saturday, March...

Friday 03.27.20

Friday 03.27.20

  **ATTENTION ALL CROSSFIT INGUZ MEMBERS** You should have received an important email regarding your membership status for April. Please check your email. If you didn't receive the message let us know by emailing info@crossfitinguz.com.   INGUZ AT HOME WOD...

Thursday 03.26.20

Thursday 03.26.20

  **Live Virtual Classes Through Zoom Video Conferencing** Classes are being offered Monday-Friday at 10:00am and 4:30pm, and Saturday at 9:00am. All CrossFit Inguz members should have received an email with more details on links to join each class. Please let us...

Wednesday 03.25.20

Wednesday 03.25.20

  **Live Virtual Classes Through Zoom Video Conferencing** Classes are being offered Monday-Friday at 10:00am and 4:30pm, and Saturday at 9:00am. All CrossFit Inguz members should have received an email with more details on links to join each class. Please let us...

Tuesday 03.24.20

Tuesday 03.24.20

  **Live Virtual Classes Through Zoom Video Conferencing** Classes are being offered Monday-Friday at 10:00am and 4:30pm, and Saturday at 9:00am. All CrossFit Inguz members should have received an email with more details on links to join each class. Please let us...

Monday 03.23.30

Monday 03.23.30

  **Live Virtual Classes Through Zoom Video Conferencing Start on Monday** Effective Monday, March 23rd we will be offering live virtual classes. They will be offered Monday-Friday at 10:00am and 4:30pm, and Saturday at 9:00am. All CrossFit Inguz members should...

Sunday 03.22.20

Sunday 03.22.20

  INGUZ AT HOME WOD "Farm Land" 15 Minute AMRAP: 9 Strict Pull-Ups or 12 Single DB Bend Over Rows 15 Hand-Release Push-ups 21 DB/KB Swings * Post rounds and reps completed to social media.   https://youtu.be/raFZzMzG558  

Saturday 03.21.20

Saturday 03.21.20

  OUTDOOR WORKOUT - Saturday, March 21st ATTENTION INGUZ NATION...we will be meeting on Saturday, March 21st just before 10am in the parking lot at INGUZ for an outdoor, equipment free workout (see workout below). All Inguz members are welcome to participate....

Links

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