Tuesday 12.31.19

Tuesday 12.31.19

  **INGUZ Hours for Tuesday, December 31st** 5:15am – CrossFit 8:00am – MOVE 45 9:00am – CrossFit 10:00am – Open Gym 11:00am – CrossFit   WOD “Aleve” For Time: Buy-In: 50/35 Calorie Assault Bike or Row 21-15-9 Shoulder to Overhead (135/95#)...