Sunday 01.05.20 by Inguz | Jan 4, 2020 | Workouts WOD 15 minute AMRAP: 200m Run OR 15/12 Calorie Row/Bike 30 Russian Kettlebell Swings (1.0/1.5 pood) Rx+ (2.0/1.5 pood) 15 Burpees * Post rounds and reps completed to the whiteboard.
