by Inguz | Jan 7, 2020 | Workouts
WOD “Airplane Mode” 2 Rounds: 50/35 Calorie Assault Bike 1k Row 50 Wallballs (20/14#) * Post time to the whiteboard. MOVE 45 8 Minute AMRAP: 10 Dumbbell Stiff Legged Deadlift 20 Reverse Lunges 10 Glute Bridges 5 Burpees 1 Minute Rest… 8...
