Friday 01.17.20

Friday 01.17.20

  WOD “Blue Steel” 3 Rounds: 7 Power Snatches (75/55#) 7 Toes to Bar 7 Box Jumps (24/20″) 50/35 Calorie Assault Bike 3 Rounds: 7 Power Snatches (75/55#) 7 Toes to Bar 7 Box Jumps (24/20″) 50/35 Calorie Assault Bike 3 Rounds: 7 Power...