by Inguz | Jan 22, 2020 | Workouts
WOD “Ab-sured” On the 3:00 x 6 Rounds: 24 AbMat Sit-ups 16/12 Calorie Bike/Row or 200m Run 6 Barbell Strict Presses (climbing) * Building in weight on the strict press. Post heaviest weight completed to the whiteboard. MOVE 45 6 Rounds (40...
