by Inguz | Jan 23, 2020 | Workouts
WOD “Crash Test” For Time: 1,500 Meter Row 30 Deadlifts (245/165#) 45 Lateral Barbell Burpees * Post time to the whiteboard. MOVE 45 20 minute AMRAP: 500 Meter Row 12 Single Arm Dumbbell Thrusters (12 each side) 500 Meter Row 12 Single Ring...
