Sunday 01.26.20 by Inguz | Jan 25, 2020 | Workouts WOD 3 Rounds for Time: 100′ Walking Lunge 20 KB Swings (1.5/1.0 pood) 100′ Walking Lunge 20 Goblet Squats (1.5/1.0 pood) * Post time to the whiteboard.