by Inguz | Feb 11, 2020 | Workouts
WOD “Venti” 20 Mintue AMRAP: 20 Wallballs (20/14#) 20 Single Arm Dumbbell Snatches (50/35#) 20 Box Jumps (24/20#) 20 Single Arm Dumbbell Push Press (50/35#) 20/15 Calorie Row or Bike * Post rounds and reps completed to the whiteboard. MOVE 45...
