Saturday 07.18.20

Saturday 07.18.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027   INGUZ WOD “Huggies” For Time: 800 Meter Run 15-12-9: Front Squats (95/65#) Lateral Burpees Over the Bar 15-12-9: Thrusters (95/65#) Lateral...