by Inguz | Aug 22, 2020 | Workouts
INGUZ WDO “3…2…1…Rest” 3 Rounds: 3 Minute Calorie Row/Bike 2 Minute Burpee Box Jumps (24″/20″) 1 Minute Plate Ground to Overhead Rest 2 Minutes Between Rounds * Post total calories + reps completed to the whiteboard....
