Saturday 09.12.20

Saturday 09.12.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027   INGUZ WOD “Dead Meat” For Time: 1 Mile Run 50 Box Jumps (24″/20″) 50 Deadlifts (155/105#) Rx+ (185/135#) 800 Meter Run 35 Box...