Sunday 09.13.20

Sunday 09.13.20

  INGUZ WOD “Window Shopper” In a 15-Minute Window: Max Calorie Assault Bike or Row Every 3 Minutes [Starting at 0:00]: 100 Meter Farmers Carry (50’s/35’s) 10 Wallballs (20/14#) * Post total calories completed to the whiteboard. ...