Wednesday 09.16.20

Wednesday 09.16.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR WEDNESDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366   INGUZ WOD “Big Clean Complex” 6 Sets For Load: 3-Position Squat Clean + Push...