Friday 09.18.20

Friday 09.18.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR FRIDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366   INGUZ WOD “Litter Box” 3 Rounds: 3 Burpee Box Jumps (24″/20″) 6 Double...