by Inguz | Sep 20, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR MONDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366 STRENGTH Front Squat Complex: 1 Pausing Front Squat (2 Seconds) 1 Front Squat * 10 minutes to...