by Inguz | Oct 2, 2020 | Workouts
INGUZ WOD “Three Eagles” [On the 0:00]: 1 Mile Run [On the 10:00]: 3 Rounds: 15 Hang Power Cleans (135/95#) 12 Lateral Barbell Burpees 9 Thrusters (135/95#) [On the 20:00]: 1 Mile Run * Record score for the first mile run, 3 round triplet, and the...
