Thursday 10.08.20

Thursday 10.08.20

  INGUZ VIRTUAL CLASS SCHEDULE FOR THURSDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366   INGUZ WOD “Handful” 20 Minute AMRAP: 1,000 Meter Assault Bike, 400 Meter Run or...