by Inguz | Oct 10, 2020 | Workouts
INGUZ WOD “Copy, Paste” For Time: 50/35 Calorie Assault Bike 3 Rounds: 15 Kettlebell Swings (53/35#) 9 Burpees 50/35 Calorie Assault Bike 3 Rounds: 15 Kettlebell Swings (53/35#) 9 Burpees 50/35 Calorie Assault Bike * Post time to the whiteboard. ...