by Inguz | Oct 11, 2020 | Workouts
STRENGTH On the 1:30 x 6 Sets: 3 Power Cleans (climbing or across) * Each set is meant to be 3 unbroken touch-and-go reps. INGUZ WOD “Tidying Up” AMRAP 15: 15 Power Cleans (95/65#) 30 Double Unders (45 Singles) 15 Wallballs (20/14#) 30...
