by Inguz | Oct 15, 2020 | Workouts
INGUZ WOD “Another One” On the 3:00 x 7 Rounds: 15 Kettlebell Goblet Squats (70/53#) 12 Power Snatches (75/55#) 9/7 Calorie Row or 7/5 Calorie Bike * Your score is the slowest of the 7 efforts. Post time to the whiteboard. AFTER PARTY...
